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Tag: confidence

When and How to say NO!

jyodoctor5 years ago3 min. read

Coping up with Low Self-esteem

jyodoctor6 years ago3 min. read

About Author

Dr Jyothirmayi is a renowned Neuro Psychiatrist, Psychotherapist, Mental Health Counsellor and ex-Civil Assistant Surgeon based in Hyderabad. She is a medical doctor who facilitates speedy and effective recovery using a combination of psychotherapy (talk therapy) and psychopharmacology methods for people suffering with mind related issues like anxiety, work related stress, depression, addiction (various kinds), bipolar disorder, schizophrenia, marital issues, etc. Jyothirmayi holds both an MD in Psychiatry (State 1st - Gold Medalist) and MBBS from Osmania Medical College, Hyderabad.

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Staying stress-free during COVID-19 lockdown March 30, 2020
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